the platform

everything a coach runs their practice from.

One product, ten pillars, built around the relationship between a coach and the people they train. Follow any one of them.

recomposition

Lean rising and fat falling on one honest chart, so a client watches the change instead of guessing at it.

Day to workout to exercise to set, each prescribed as a percentage of the client's one-rep max.

Every movement searchable, each carrying the one-rep-max formula it is measured by.

A food database 1,300+ deep, calories derived from macros so the numbers never lie.

Body readings and goals as a time series, so progress is a line you can read, not a single number.

Prescriptions in percent of one-rep max resolve to real weights from each client's own strength.

The whole roster triaged at a glance, worst-first, so a coach sees who needs them before they ask.

The athlete sees only their own body, today's session, and the note their coach left after the last one.

One coach, many athletes, each with their own program, diet, and history, none of it leaking across.

The data is the light and the interface is the dark room: charts that prove the change is real.